Reflection: Research on self-management gratitude project with SAMH outreach groups

Champion Lindsay Gale has been running a pilot research project with SAMH outreach using gratitude as a self-management tool over the last month. The project aimed to find out the impact of using gratitude techniques such as journaling, letter writing and gifts on participants, both those attending the groups and the SAMH staff.

If you would like to learn more about gratitude workshops please contact us to discuss.

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Event: The big vote, 7th Dec, Inkwell Elgin, 2-4pm

TSIMoray are hosting their voting for the Our Communities Drug & Alcohol Initiative on the 7th of December in the Inkwell (Elgin Youth Cafe). Drop in and learn more about the local work and diverse project ideas that hope to secure your vote for funding. Refreshments and stalls on offer.