December can be a difficult time for many of us. The Information Team at Health in Mind in Edinburgh have put together a short guide to help you cope during the holidays. Inside Continue reading
Are you interested in a challenging and rewarding role giving strategic direction to the work of safeguarding individual rights and monitoring how the principles of mental health and Continue reading
Four Champions travelled down to Glasgow to take part in this learning event. The aim of going to this was to share learning from our project, Continue reading
Since April 2016 we have been running a pop-up hub in Forres once a month at the Community Cafe in Forres House. The idea was to try a different approach to making conversation and support about mental health accessible – Continue reading
Thank you to Moray Wellbeing Hub Champion Andy for suggesting his version of the ‘dartboard’ exercise we tried at a WRAP catch up earlier this month.
” I couldn’t help but try and think of another way to do the target / dartboard exercise, a way which appealed to my sense of order and simplicity… I’ve attached a sketch/dial with my views… basically each 12th of the clock face could be a WRAP heading (there were conveniently 12 used last night ). Not sure if it would help or hinder with people applying their own ‘scores’ but it would definitely help with the overall analysis. It could also be used with different shapes (allocated to a person) so it could be done without a need for colour”.
If you have a tool that helps you reflect on your self-management and you would like to share it, please get in touch.
On the 20th of October the International Public Policy Institute, University of Strathclyde, hosted former Scottish Secretary Michael Moore for a lecture exploring change and a need for maximum engagement by all of Scotland’s leaders in the private and public sectors. Continue reading
WellbeingForres is a project supported by Transition Town Forres to increase access to wellbeing activities for over 50s. We hosted a stall at the event to support the event and let people know about what we offered that could compliment the things on offer. Thanks to our Champion Helen for sharing her reflections from this event: Continue reading
Submission deadline – 5pm 8th December 2016
The SRN, in partnership with the Moray WRAP Facilitators Network and Moray Health and Social Care, are pleased to offer the opportunity for applications to now be submitted for their facilitator training next year in Moray. Continue reading
This was shared with us from colleagues in the Mental Health Foundation – please contact them on the details below as we are not involved with this event. Continue reading